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Inspire Centre & Signal Hill Community – right on trend!

According to the Global Wellness Institute, Signal Hill is right on trend with having Inspire Centre nestled in the community! We look forward to being your wellness destination.

“The 2017 GWI report concluded that up to 89.3% of people’s health outcomes are influenced by the environments that we live in, including physical and social factors. It is clear that access to greenspace and outdoor amenities, like recreation and exercise, are crucial to your health.”
Read the full article here http://robbreport.com/…/katherine-johnston-interview-welln…/

Sip & Savour – an afternoon of artistic expression

$55 includes a glass of wine, nibbles and an afternoon of painting with a professional artist.
NOW – Buy ONE bring a friend FREE!
Link below to purchase tickets!
https://www.eventbrite.com/e/sip-savour-an-afternoon-of-artistic-expression-tickets-43260935623

 

New Yoga and Qigong classes

Preregistration required

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Beyond Addiction Workshop

Coming to Inspire Centre Jan 19th, registration required

Join Heather Good and Victoria Potter to discover, embody,  and manifest this reality in 2018!

Beyond Addiction is a program designed for individuals seeking to develop healthy habits and overcome addictive behavior, for health professionals and yoga teachers who work with addiction who would like to add more tools for healing to your tool box and for certified Kundalini Yoga teachers who would like to teach a yoga-based addiction recovery program.

We warmly invite you to join us for our January program in Calgary.

 

The program is 16 weeks- dates of the program weekends are:

January 19-21

February 18-19

March 17-18

April 14-15

*includes weekly group check in and yoga class

 

http://beyondaddiction.ca/event/beyond-addiction-calgary-2018/

 

If finances are a challenge please contact us to discuss some payment options and alternatives.

Fees are covered by many insurance/benefits plans as services are provided by a Registered Social Worker.

* The program is approved for credits for continuing education for counsellors for prof development training.

Upcoming in January

 

Upcoming in January

 


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Service Spotlight – Ortho-Bionomy

 

Have you been missing your Ortho-Bionomy sessions? As a special gift to start the new year in healthy alignment, Liv is offering all her current and past clients 15% off if you book in January! See coupon below.

 

 

Liv is expanding her schedule to include Mondays and Fridays 12-6pm. Liv’s new schedule:

 

 

Monday 12-6pm

Tuesday 9:30am-2:45pm

Thursday 9:30am-2:45pm

Friday 12-6pm

 

If you would like to book an appointment click on the link below or call 403-261-5933

 

= Book with Liv now

 

Take care of the ones you love…


Liv is growing her practice and invites you to share OB with those you care about. Refer a friend who completes an Ortho-Bionomy session you will save 50% on your next OB session!

ENJOY

 

15% OFF

 

Book an Ortho-Bionomy session & save

Coupon must be presented at time of service

One coupon per client

Valid for bookings until January 31 2018

Not combined with other offers

QiGong & Yoga – Free Intro Classes!!

all classes require pre-registration

Free Intro Yoga Class: Monday Jan 8th 7:30pm

Register with Gwen

403-630-7266 or Gwendraude@hotmail.com

 



YOGA Jan 8th – Feb 12th

Mondays  Yoga with Gwen 7:30  8:30pm

 

Bundle of 6 sessions priced at $75.00

 

Register with Gwen

403-630-7266 or Gwendraude@hotmail.com

 


Free Intro QiGong Class: Thursday Jan 11th 9:30am

Register with Diane 403-829-3588 or energybalancing.diane@gmail.com

 



SPRING FOREST QIGONG Jan 11th – Feb 8th


Thursdays – QiGong with Diane 9:30  10:30am

 

Bundle of 5 sessions priced at $45.00

 

Register with Diane 403-829-3588 or energybalancing.diane@gmail.com