{"id":10000248,"date":"2026-02-03T15:58:29","date_gmt":"2026-02-03T20:58:29","guid":{"rendered":"https:\/\/inspirecentre.ca\/event\/teen-wave-work-out\/"},"modified":"2026-02-03T15:58:29","modified_gmt":"2026-02-03T20:58:29","slug":"teen-wave-work-out","status":"publish","type":"tribe_events","link":"https:\/\/inspirecentre.ca\/fr\/evenements\/teen-wave-work-out\/2026-04-01\/","title":{"rendered":"Teen Wave Work Out"},"content":{"rendered":"<p>Plonge dans une mise en forme qui fait des vagues!<\/p>\n<p>Le Centre Inspire s\u2019est associ\u00e9 \u00e0 la Ville de Kapuskasing pour offrir Teen Wave Work Out, un cours d\u2019entra\u00eenement aquatique \u00e9nergique destin\u00e9 aux adolescent(e)s \u00e2g\u00e9(e)s de 12 \u00e0 18 ans. Cette s\u00e9ance dynamique met en vedette de la musique, du mat\u00e9riel d\u2019entra\u00eenement aquatique et des activit\u00e9s en circuit con\u00e7ues pour renforcer la force, l\u2019endurance et la confiance dans l\u2019eau. Ouvert et gratuit pour les nageurs et nageuses de tous les niveaux.  <\/p>\n<p>Limit\u00e9 \u00e0 25 participants par s\u00e9ance \u2014 premiers arriv\u00e9s, premiers servis.<\/p>\n<p>Dates et heures :<br \/>\n27 f\u00e9vrier \u00b7 17 h \u00e0 18 h<br \/>\n7 mars \u00b7 19 h \u00e0 20 h<br \/>\n13 mars \u00b7 17 h \u00e0 18 h<br \/>\n18 mars \u00b7 10 h 30 \u00e0 11 h 30<br \/>\n26 mars \u00b7 17 h \u00e0 18 h<br \/>\n1\u1d49\u02b3 avril \u00b7 16 h \u00e0 17 h<\/p>\n<p>Lieu :<br \/>\nLa piscine Donat Brousseau, situ\u00e9e au 1, avenue Anderson, Kapuskasing.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Plonge dans une mise en forme qui fait des vagues!  [&#8230;]<\/p>\n","protected":false},"author":1,"featured_media":0,"template":"","meta":{"_acf_changed":false,"content-type":"","_tribe_events_status":"","_tribe_events_status_reason":"","_tribe_events_is_hybrid":"","_tribe_events_is_virtual":"","_tribe_events_virtual_video_source":"","_tribe_events_virtual_embed_video":"","_tribe_events_virtual_linked_button_text":"","_tribe_events_virtual_linked_button":"","_tribe_events_virtual_show_embed_at":"","_tribe_events_virtual_show_embed_to":[],"_tribe_events_virtual_show_on_event":"","_tribe_events_virtual_show_on_views":"","_tribe_events_virtual_url":"","footnotes":""},"tags":[],"tribe_events_cat":[82],"class_list":["post-10000248","tribe_events","type-tribe_events","status-publish","hentry","tribe_events_cat-teen-wave-work-out","cat_teen-wave-work-out","tribe-recurring-event","tribe-recurring-event-parent"],"acf":[],"_links":{"self":[{"href":"https:\/\/inspirecentre.ca\/fr\/wp-json\/wp\/v2\/tribe_events\/10000248","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/inspirecentre.ca\/fr\/wp-json\/wp\/v2\/tribe_events"}],"about":[{"href":"https:\/\/inspirecentre.ca\/fr\/wp-json\/wp\/v2\/types\/tribe_events"}],"author":[{"embeddable":true,"href":"https:\/\/inspirecentre.ca\/fr\/wp-json\/wp\/v2\/users\/1"}],"version-history":[{"count":0,"href":"https:\/\/inspirecentre.ca\/fr\/wp-json\/wp\/v2\/tribe_events\/10000248\/revisions"}],"wp:attachment":[{"href":"https:\/\/inspirecentre.ca\/fr\/wp-json\/wp\/v2\/media?parent=10000248"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/inspirecentre.ca\/fr\/wp-json\/wp\/v2\/tags?post=10000248"},{"taxonomy":"tribe_events_cat","embeddable":true,"href":"https:\/\/inspirecentre.ca\/fr\/wp-json\/wp\/v2\/tribe_events_cat?post=10000248"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}