Nestled in the quiet community of Signal Hill a hidden retreat awaits. There is a parking spot right out front reserved just for you. Leave the stress of your day behind for there is no hustle and bustle here.
Feel your tension begin to melt as you are greeted with soothing music, immersed in warmth and the pleasant scents of aromatherapy.
Now is the time to relax and rejuvenate.
Now is the time to be Inspired…
Fasten your seat belts we are moving at warp speed! Read about our newest additions and keep your eyes open for exciting upcoming news…summer yoga?… did someone say Acupuncture?!
Welcome Bryan!
Bryan is currently a student at Mount Royal University and is expected to graduate and receive his 2200-hour diploma by June 30, 2017. Bryan also holds a Bachelors in
Bundle 6 sessions for $99 + gst
Yoga for Hips: Tuesdays 6:30 – 7:30pm
This yoga practice will focus on increasing hip stability and mobility, releasing lower back tension and will help ease knee pain. It is a gentle yet very effective way to increase flexibility and improve balance. Suitable for all levels.
