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Tips for Parents and Caregivers to Nurture Your Child’s Mental Health

December 27, 2024

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How do I access the OAP Urgent Response Service?2025-04-17T16:58:13-04:00

Families can contact Inspire Centre directly to speak with a team member and begin the referral process. Inquiries and referrals can also be made through Inspire Centre’s website.

Is there a cost for this service?2025-04-17T16:57:32-04:00

No, the OAP Urgent Response Service is fully funded by the Ontario government and is available at no cost to families.

What happens after the urgent response service ends?2025-04-17T16:56:49-04:00

After the identified concern is addressed, families/caregivers receive a transition plan and connections/referrals to longer-term autism services, ensuring continued support.

Do I need a referral from a doctor or therapist?2025-04-17T16:55:55-04:00

No, families can self-refer by contacting Inspire Centre directly. Service providers and community agencies can also submit referrals on behalf of a child.

Is this a long-term service?2025-04-17T16:54:50-04:00

No, the OAP Urgent Response Service provides short-term intervention, typically lasting up to 12 weeks, to help stabilize urgent situations. Families are then connected to ongoing supports if needed.

What types of support are provided through the Urgent Response Service?2025-04-17T16:53:30-04:00
  • Short-term interdisciplinary consultation with the child/youth’s intervention team, family/caregiver and/or educator (s)
  • Personalized strategies to address the the identified high-risk factor
  • Family/Caregiver coaching and training on behavior management
  • Crisis planning and prevention strategies
  • Coordination with other autism services and resources
How quickly will my child receive support?2025-04-17T16:51:09-04:00

Once referred, families typically receive an initial contact within 2 business days, to begin the intake process. By completing the intake process, you will find out if the OAP urgent response service is appropriate to best support your child/youth’s needs or whether other services or supports would be more appropriate.

What qualifies as an “urgent need”?2025-04-17T16:49:09-04:00

Urgent needs may include:

  • Sudden aggressive or self-injurious behaviors
  • Increased emotional distress impacting daily life or functioning
  • New or worsening behaviors impacting the child/youth or others and/or property 
  • Safety concerns related to autism-related challenges
Who is eligible for the OAP Urgent Response Service?2025-04-17T16:46:15-04:00

Children and youth who:
✅ Are registered in the Ontario Autism Program (OAP)
✅ Are experiencing an urgent need or escalation of behaviour, affecting their well-being or safety
✅ Require immediate support to stabilize a situation

What is the Ontario Autism Program (OAP) Urgent Response Service?2025-04-17T16:44:51-04:00

The OAP Urgent Response Service provides time-limited, rapid response services for children and youth with autism who are experiencing urgent needs, such as escalating behaviors, emotional distress, or safety concerns.

How do I access FASD support services at Inspire Centre?2025-04-24T11:24:46-04:00

Families can contact Inspire Centre directly to speak with our FASD support team and begin the process of accessing services and resources

Parents and caregivers can contact Inspire Centre directly to complete the referral process or connect with a member of our FASD support team to begin accessing services and resources. Give us a call today at 705-264-4700 or toll-free at 1-800-575-3210, or by completing a referral through Inspire Centre’s website.

Are there financial or community resources available for families?2025-04-24T11:22:10-04:00

Depending on an individual’s diagnosis, needs, and the family’s financial situation, there are several programs available for which applications can be completed, such as Assistance for Children with Severe Disabilities (ACSD), Special Services at Home (SSAH), and the Disability Tax Credit, among others. Each program has its own application process and eligibility criteria to qualify for financial support. Rest assured, the FASD support team is here to guide you through these resources and assist with the application process every step of the way.

What supports are available for individuals with FASD as they become adults?2025-04-24T11:23:51-04:00

At Inspire Centre, our FASD program is for children and youth aged 0-19 (21 if still in school), however, our team is dedicated to assisting individuals as they transition from children’s services to adult services. While adult services vary based on diagnoses and individual needs, our team provides ongoing support to both the individual and their family throughout the transition process. We ensure that everyone involved receives the guidance and resources necessary to navigate this important transition smoothly.

Can FASD be treated?2025-04-24T11:20:41-04:00

FASD is a lifelong disorder, and while there is no cure, early and appropriate support can make a meaningful difference, helping to improve outcomes and enhance outcomes for individuals with FASD.

How can parents and caregivers support a child with FASD at home?2025-04-24T11:19:18-04:00
  • Using consistent routines and clear instructions
  • Providing visual aids and step-by-step guidance for tasks
  • Using positive reinforcement and structured support
  • Creating a calm, low-stimulation environment
  • Encourage breaks and movement to help with focus and regulation
What support services are available for children with FASD?2025-04-24T11:17:18-04:00

At Inspire Centre, our FASD program support children, youth, and families/caregivers living with a diagnosis, or a suspected diagnosis, of FASD by providing the following:

  • FASD awareness and prevention education
  • Developing support plans based on the child/youth’s unique strengths and needs
  • Support in connecting with diagnostic clinic(s)
  • Provide educational, psychological, and emotional support post-diagnosis
  • Advocacy within the school system
  • Education for school personnel
How is FASD diagnosed?2025-04-24T11:16:13-04:00

A diagnosis of FASD involves a comprehensive, multidisciplinary assessment conducted by a team of healthcare professionals. This team may include pediatricians, nurse practitioners, psychologists, speech-language pathologists, occupational therapists, social workers, and a clinic coordinator, all working together to  evaluate developmental, behavioural and cognitive challenges, to ensure a thorough evaluation.

What are the common signs and symptoms of FASD?2025-04-24T11:11:41-04:00

Fetal Alcohol Spectrum Disorder (FASD) is a distinctive and multifaceted condition that impacts both the brain and body of individuals who were exposed to alcohol during pregnancy. Because FASD manifests differently in each person, it brings its own set of strengths and challenges, making every experience unique.

Children with FASD may experience: 

  • Difficulty with learning, memory, and problem-solving
  • Challenges with emotional regulation and impulse control
  • Being impulsive or hyperactive
  • Difficulty with social interactions and personal boundaries
  • Being easily distracted
What is Fetal Alcohol Spectrum Disorder (FASD)?2025-04-24T11:10:36-04:00

FASD stands for Fetal Alcohol Spectrum Disorder. It is a lifelong disability that affects the brain and body of people who were exposed to alcohol in the womb. Each person with FASD has both strengths and challenges and will need special supports to help them succeed with many different parts of their daily lives

What is the eligibility to get FASD support?2025-04-24T11:09:26-04:00

Children and youth (up to 19 years of the age, or 21 if they are attending secondary school) who reside in the districts of Cochrane and Temiskaming and communities in the James Bay area with an FASD diagnosis or with suspected FASD. A formal diagnosis not required

How do I get started?2025-04-21T15:07:43-04:00

You can contact Inspire Centre directly to speak with a Service Coordinator and begin the process or submit a self-referral through our website.

Is Coordinated Service Planning free?2025-03-03T15:09:28-05:00

Yes, this service is publicly funded and available at no cost to families.

Will I still be involved in decision-making?2025-04-21T15:06:14-04:00

Yes! Families play a key role in the planning process, ensuring the service plan aligns with their child’s unique needs and goals throughout the duration of services.

How long does my child receive support?2025-03-03T15:08:54-05:00

Support continues as long as needed, ensuring your child’s plan remains responsive to their growth and progress.

How does a Coordinated Service Plan help my child?2025-04-21T15:04:31-04:00

It provides a clear, structured approach to tracking your child’s progress while ensuring service providers and educators are aligned on common goals.

Will my child’s existing services change?2025-04-21T15:03:14-04:00

No, Coordinated Service Planning enhances and organizes your child’s current services by ensuring all professionals work together efficiently.

What does a Service Coordinator do?2025-04-21T15:01:51-04:00

A Service Planning Coordinator helps:

  • Connect families with the right services
  • Develop and monitor a customized coordinated service plan
  • Ensure all providers and educators work toward shared goals identified in the coordinated service plan
What are the benefits of Coordinated Service Planning?2025-03-03T15:07:51-05:00
  • One coordinated service plan tailored to your child’s strengths and goals
  • A dedicated Service Coordinator as your point of contact
  • Seamless collaboration between service providers, educators, and healthcare professionals
  • Ongoing monitoring and adjustments to meet your child’s evolving needs
Who is eligible for Coordinated Service Planning?2025-04-21T14:59:04-04:00

Children and youth with special needs requiring multiple services can benefit from this program. If you’re unsure whether this service is appropriate for you and your family, our Service Planning Coordinators can help assess your child/youth’s needs.

What is Coordinated Service Planning?2025-04-21T14:57:58-04:00

Coordinated Service Planning helps families with children or youth who have multiple or complex special needs by providing a dedicated Service Planning Coordinator to connect them with the right services and monitor progress through a single coordinated plan.

What are the benefits of going to a SmartStart Hub?2025-04-21T15:37:59-04:00

The SmartStart Hub gives you and your family a clear point of entry to a wide range of children’s services. You’ll receive a warm welcome, and you will only need to discuss your concerns about your child’s development one time. The Hub will connect you to local professionals for assessments and child development services—in some cases these may be provided by the SmartStart Hub organization itself. SmartStart Hubs are a clear point of entry to Ontario’s child development services.

Do I have to go to a SmartStart Hub to arrange services for my child?2025-04-21T15:36:59-04:00

Not at all. SmartStart Hubs are intended for families who aren’t sure where to go to access services, or what services they should receive. If you know your child’s support needs and where to go to access a particular service, you can contact that service provider directly.

Do I have to go to a SmartStart Hub in person, or can we arrange for a virtual appointment?2025-04-21T15:36:04-04:00

Many SmartStart Hubs services, including exploratory conversations, may be accessible by phone or video chat for families who cannot easily visit in person.

When will SmartStart Hubs services be available?2025-02-27T16:58:24-05:00

All 22 SmartStart Hubs will be set up and delivering services to families by January 2023.

What if there isn’t a SmartStart Hub in my community?2025-04-21T15:34:48-04:00

There is a SmartStart Hub for every community in Ontario. In most communities, it’s the Children’s Treatment Centre; in Toronto it is Surrey Place. If you aren’t sure where your local Children’s Treatment Centre is, you can find it here; https://www.ontario.ca/page/childrens-rehabilitation-services#section-4.

What does it cost to use the services of a SmartStart Hub?2025-04-21T15:33:49-04:00

There is no cost. In Ontario children and youth up to age 19 and up to age 21 for youth in school can access a SmartStart Hub as well as all publicly funded child development services, for example services for kids with physical disabilities, developmental disabilities, or communication disorders.

What happens if my child needs services that the SmartStart Hub doesn’t offer?2025-04-21T15:33:07-04:00

The SmartStart Hub will connect you with a partner agency that can provide the services your child and family need. The SmartStart Hub is your door to a range of child development services.

Do SmartStart Hubs do more than meet our family and assess our child?2025-04-21T15:32:20-04:00

Yes, agencies that are SmartStart Hubs offer child development services like physical therapy, occupational therapy, and speech language therapy. Some offer other services like behavioral therapy, or specialty clinics. If your child needs clinical services that aren’t offered by the SmartStart Hub, or your family can benefit from programs offered by other agencies, the SmartStart Hub will connect you with partner agencies in your area for services.

Does my child need a diagnosis to get service at a SmartStart Hub?2025-04-21T15:31:29-04:00

Your child does not need a diagnosis to access services through the SmartStart Hub.

Does my child need a referral to go to a SmartStart Hub?2025-04-21T15:29:51-04:00

No referral or diagnosis is necessary. If you have concerns about your child’s development for any reason, you can go directly to the SmartStart Hub that serves your community. You can also access the SmartStart Hub through another service provider in your community, your child’s doctor, your child care provider or your child’s school.

How are SmartStart Hubs connected with other service providers?2025-02-27T16:56:46-05:00

Between Ontario’s Children’s Treatment Centres and Surrey Place, every community in the province has a SmartStart Hub. These providers bring together local professionals to ensure the range of child development services are connected. That means families have one place to go to access the range of services and supports that will help their child reach development goals. Families no longer need to make connections on their own—the SmartStart Hub can do this for them.

What kind of services can the SmartStart Hub organize for my child and my family?2025-02-27T16:56:34-05:00

SmartStart Hubs will connect you to assessments and services including speech and language pathology, occupational therapy, and physical therapy as well as mental health services, specialty clinics, and family-based supports like respite services and parent coaching.

Is every child development provider a SmartStart Hub?2025-02-27T16:56:19-05:00

Twenty-two providers across the province serve as SmartStart Hubs. These providers offer service to every community in Ontario.

How do I find the SmartStart Hub in my community?2025-04-21T15:24:48-04:00

The SmartStart Hub in Toronto is Surrey Place. In other communities, the Children’s Treatment Centre in that community provides SmartStart Hub services. You can find your local Children’s Treatment Centre at: https://www.ontario.ca/page/childrens-rehabilitation-services#section-4

If I already have a referral, do I use the SmartStartHub?2025-04-21T15:23:47-04:00

If you have a referral, you might not need the SmartStart Hub. It is primarily a place where families can go when they have questions about their child’s development and need a place to connect for advice and potentially for services.

What will the SmartStart Hub do for my child? For my family?2025-02-27T16:55:36-05:00

Think of the SmartStart Hub as the front door to child development services. You’ll be warmly greeted, and you’ll have a conversation with a professional about your concerns, your child’s development and strengths, and any supports that might be needed. In some cases, the agency that is the SmartStart Hub will be able to offer services and programs for your family and your child. Depending on what is recommended, the SmartStart Hub might also connect you with another provider in your area that can provide services. You won’t need to tell your story again because the SmartStart Hubs works directly with partner agencies in your community.

How does it work?2025-04-21T15:22:45-04:00

Anyone with a concern about their child’s development—whether their child is meeting developmental milestones—can contact the SmartStart Hub to start the process of assessment. No diagnosis or referral is required. You might call it a one-stop shop for getting help.

What is a SmartStart Hub?2025-04-21T15:21:15-04:00

Ontario’s Children’s Treatment Centres and Surrey Place in Toronto are taking on a new service called SmartStart Hubs. As SmartStart Hubs, these agencies will be a clear point of entry to services for children and families. Each Hub will bring together local child development professionals, giving families that have a concern about their child’s development seamless connections to assessments and services.

Does my child need a referral for Recreation Therapy?2025-04-17T15:39:29-04:00

Yes! A referral for recreation therapy services at Inspire Centre can be made through our website or by contacting our centre directly.

Is Recreation Therapy fun for children?2025-02-26T13:05:21-05:00

Yes! The focus is on engaging and enjoyable activities, making therapy feel more like play while still promoting growth and development.

How long does my child need to participate in Recreation Therapy?2025-04-17T15:37:50-04:00

The length of therapy varies based on individual needs. Some children benefit from short-term programs, while others continue for ongoing skill-building and social engagement.

How is a Recreation Therapy plan developed?2025-04-17T15:36:50-04:00

A recreation therapist assesses your child’s interests, strengths, and challenges, then develops a treatment plan that includes recreation and/or leisure activities to help them reach their goals.

Can Recreation Therapy help children with disabilities?2025-02-26T13:04:32-05:00

Yes! Recreation Therapy is designed to be inclusive and supports children with physical, cognitive, emotional, and social challenges by adapting activities to their abilities.

Is Recreation Therapy the same as physical or occupational therapy?2025-04-17T15:35:05-04:00

No, while it can complement other therapies, Recreation Therapy focuses on improving a child’s overall well-being and social participation through play and leisure activities.

What activities are included in Recreation Therapy?2025-04-17T15:32:49-04:00

Therapy sessions may include:

  • Sports and physical activities
  • Arts and crafts
  • Music and dance
  • Games that encourage social interaction
  • Outdoor activities
  • Sensory activities
What are the benefits of Recreation Therapy?2025-04-17T15:30:57-04:00
  • Improves social skills and communication
  • Enhances confidence and independence
  • Encourages physical activity and coordination
  • Reduces stress and anxiety
  • Helps children discover and enjoy new hobbies through leisure and recreation
How do I know if my child needs Recreation Therapy?2025-04-17T15:30:02-04:00

If your child struggles with social interactions, confidence, motor skills, or engaging in recreational activities, recreation therapy can help them build these skills in a fun and supportive way.

What is Recreation Therapy?2025-04-17T15:29:18-04:00

Recreation therapy uses play, sports, arts, and other activities to help children and youth develop social, emotional, cognitive, and physical skills while improving their overall well-being and independence in order to assist them with fully participating in their communities.

What is the eligibility to get recreation therapy services?2025-04-17T15:28:23-04:00

Children and youth (up to the age of 19, or 21 if they are still enrolled in school) who reside in the districts of Cochrane and Temiskaming and communities in the James Bay area with a physical, developmental and/or communication disability.

Does my child need a doctor’s referral for occupational therapy?2025-04-17T15:11:56-04:00

A referral for Occupational Therapy services at Inspire Centre does not require a doctor’s referral. Referrals can be made by caregivers directly through our website or by contacting Inspire Centre directly.

Is occupational therapy fun for children?2025-02-26T11:29:50-05:00

Yes! Sessions are designed to be engaging and play-based, making therapy enjoyable while helping children develop essential life skills.

How can I support my child’s progress at home?2025-02-26T11:29:34-05:00

Therapists provide strategies and activities for parents to practice at home, such as sensory-friendly routines, fine motor exercises, and adaptive tools for daily tasks.

Can occupational therapy help with sensory processing issues?2025-02-26T11:29:20-05:00

Yes! Occupational therapists use sensory integration techniques to help children regulate their responses to sounds, textures, movement, and other sensory inputs.

How long does occupational therapy take?2025-02-26T11:29:04-05:00

The duration of therapy varies based on your child’s progress and needs. Some children benefit from short-term support, while others may need ongoing therapy.

What types of treatments are used in occupational therapy?2025-04-17T15:06:15-04:00

Therapy may include:

  • Hand-eye coordination and fine motor exercises
  • Sensory integration activities
  • Play-based learning strategies
  • Self-care training (dressing, feeding, hygiene)
  • Recommendations of equipment and/or accommodations
What happens during an occupational therapy assessment?2025-04-17T15:05:08-04:00

A therapist will evaluate your child’s motor skills, sensory responses, and daily activities to create a personalized therapy plan that supports their needs.

What conditions do pediatric occupational therapists treat?2025-04-17T15:02:38-04:00

Occupational therapists help children with:

  • Delayed fine motor skills (e.g., trouble holding a pencil or using scissors)
  • Sensory processing difficulties
  • Difficulty with self-care tasks (dressing, eating, hygiene)
  • Handwriting challenges
  • Attention and focus issues
  • Autism spectrum disorder (ASD)
How do I know if my child needs occupational therapy?2025-04-17T15:00:54-04:00

If your child struggles with fine motor skills, self-care tasks or processing sensory stimuli, an occupational therapy assessment can help determine if support is needed.

What is pediatric occupational therapy?2025-02-26T11:27:42-05:00

Pediatric occupational therapy helps children develop the skills they need for daily activities such as dressing, feeding, writing, playing, and social interactions.

What is the eligibility to get occupational therapy services?2025-04-17T14:59:04-04:00

Children and youth (up to 19 years of age, or 21 if they are attending secondary school) who reside in the districts of Cochrane and Temiskaming and communities in the James Bay area.

Does my child need a doctor’s referral for physiotherapy?2025-04-17T16:08:12-04:00

A referral for Physiotherapy services at Inspire Centre does not require a doctor’s referral. Referrals can be made by caregivers directly through our website or by contacting Inspire Centre directly.

Can physiotherapy help with sports injuries?2025-02-25T16:45:49-05:00

Yes! Physiotherapy can aid recovery from sports-related injuries, improve strength, and prevent future injuries by teaching proper movement techniques.

Is physiotherapy painful for children?2025-02-25T16:45:43-05:00

No, pediatric physiotherapy is designed to be engaging and comfortable. Therapists use play-based techniques to make sessions fun and encourage participation.

How can physiotherapy help my child at home?2025-04-17T16:06:46-04:00

Physiotherapists provide exercises and movement strategies that parents can use at home to reinforce therapy and support their child’s development and movement in everyday activities.

How long does physiotherapy take?2025-04-17T16:06:04-04:00

The duration of therapy depends on your child’s specific needs and progress. Some children benefit from short-term support, while others may require more intensive therapy.

What types of treatments are used in physiotherapy?2025-02-25T16:45:28-05:00

Treatment may include:

  • Strength and flexibility exercises
  • Balance and coordination activities
  • Play-based movement therapy
  • Gait training (walking exercises)
  • Postural training
What happens during a physiotherapy assessment?2025-04-17T16:04:01-04:00

A physiotherapist will evaluate your child’s strength, balance, flexibility, and movement skills. Based on their findings, they will create a personalized treatment plan to support your child’s needs.

What conditions do pediatric physiotherapists treat?2025-04-17T16:02:34-04:00

Physiotherapists help children with a variety of conditions, including:

  • Developmental delays
  • Cerebral palsy
  • Muscle weakness or tightness
  • Coordination and balance difficulties
  • Post-surgical rehabilitation
How do I know if my child needs physiotherapy?2025-04-17T16:01:23-04:00

If your child struggles with walking, running, balance, coordination, or reaching physical milestones, a physiotherapy assessment can help determine if therapy is needed.

What is pediatric physiotherapy?2025-04-17T16:00:34-04:00

Pediatric physiotherapy focuses on improving movement, strength, coordination, and balance in children with physical disabilities, developmental delays, or medical conditions affecting their motor skills.

What is the eligibility to get physiotherapy services?2025-04-17T15:59:42-04:00

Children and youth (up to 19 years of age, or 21 if they are attending secondary school) who reside within the districts of Cochrane and Temiskaming and communities in the James Bay area with a physical, developmental and/or communication disability.

What is the eligibility to get speech and language pathology services?2025-04-17T14:13:31-04:00

Children and youth (up to 19 years of age, or 21 if they are attending secondary school) who reside in the districts of Cochrane and Temiskaming as well as communities in the James Bay area with a physical, developmental or communication disability.

Does my child need a doctor’s referral for speech therapy?2025-04-17T14:36:16-04:00

A referral for Speech-Language Pathology services at Inspire Centre does not require a doctor’s referral. Referrals can be made by caregivers directly through our website or by contacting Inspire Centre directly.

Is speech therapy available online or in person?2025-04-17T14:35:10-04:00

Speech and Language services can be offered both in-person or through virtual therapy options to accommodate different family needs and schedules.

Can speech therapy help with feeding and swallowing issues?2025-04-17T14:34:04-04:00

Yes! Speech-Language Pathologists also work with children who have difficulties with chewing, swallowing, or transitioning to solid foods. Therapy can help improve muscle coordination and make mealtimes easier.

What can I do at home to support my child’s speech development?2025-02-21T10:05:13-05:00
  • Encourage conversations and active listening
  • Read books together and talk about the pictures
  • Use gestures and facial expressions to reinforce communication
  • Give your child time to respond in conversations
  • Play interactive language-building games
How long does speech therapy take?2025-04-17T14:31:11-04:00

The length of therapy varies based on your child’s needs, goals, and progress. Some children improve within a few months, while others may require ongoing support over several years.

What happens during a speech-language assessment?2025-04-17T14:29:38-04:00

A Speech and Language Pathologist (SLP) will observe and evaluate your child’s speech, language, and communication skills through play-based activities and structured tests. They will then provide recommendations and, if needed, develop a personalized therapy plan.

At what age should I seek speech therapy for my child?2025-04-17T14:27:56-04:00

Early intervention is key! If you have concerns about your child’s communication development at any age, it’s best to seek an assessment. Many children benefit from support as early as 18 months to 2 years old.

What are the common signs of a speech or language delay?2025-04-17T14:17:44-04:00
  • Limited vocabulary for their age
  • Difficulty forming sentences
  • Trouble pronouncing certain sounds
  • Struggles with understanding or following directions
  • Frustration when trying to communicate
  • Difficulty with social interactions
How do I know if my child needs speech therapy?2025-02-21T10:04:47-05:00

If your child has difficulty speaking clearly, understanding or using language, following directions, interacting socially, or struggles with feeding and swallowing, a speech-language assessment can help determine if therapy is needed.

What is Speech-Language Pathology?2025-04-17T14:15:08-04:00

Speech-Language Pathology focuses on assessing and treating communication and swallowing disorders in children and adults. It helps with speech production and intelligibility, language development, social communication, and feeding/swallowing challenges.

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